Connecting to the Earth - Frida Kahlo
I was reminded last week of the wonderful artist (who I've known and loved since I was 17) Frida Kahlo - a Nomo! She was famous for her...
Art Heals (I have no doubt)
This was the first ever book I read for my diploma in the Therapeutic Arts - I absolutely loved it and would definitely recommend it to...
Grieffy Days
I never really know when my grief days will occur, but after almost one year when I decided to let go of trying for children, I do know...
Triggers!!!!
What do we do when the pain gets so bad and all we want to do is hide? Hide under the duvet, watch TV, play with technology, with...
Our Day Too!
I woke up today having planned a day of rest and relaxation for myself. I have been feeling so busy and rushed off my feet lately that...
Starting to Grieve
So here I go, talking about my experience of grief and loss and how I have been able to express these through art. Nine months ago my...